Yoga


What is it?

Yoga is an old discipline from India. It uses breathing techniques, exercise and meditation to improve health and happiness.

Yoga can be practiced anywhere and anyone can do it, which is why it has picked up a great following in recent years.

For something that is part meditation it is important and beneficial to conduct it in a peaceful place with no distractions.  The open spaces and glorious views in Vaujany will have you thinking of nothing except blissfullness.  

Kailash Integral Yoga

Come and join us

We have taken the liberty of purchasing some yoga mats for our Saskia customers.

Imagine having a yoga session on the Saskia patio, looking down the Romanche Valley and beyond... GLORIOUS!

yoga

Important yoga words (Eight Organs of Yoga)

  1. Yama: Positive Rules of meditations
  2. Niyama: Prohibitory Rules of meditations
  3. Asanas: physical postures and movements
  4. Pranayama: breathing techniques
  5. Prtyahar: controlling the mind
  6. Dharana: gazing inward
  7. Dhyan: meditation with object
  8. Samadhi: meditation without object
  9. Dhyana: meditations
yoga-in-the-mountains

beginner-yoga-moves

Yoga moves for beginners.Photo courtesy of Yoga Body Flow Series

Extra Services

We will always try to work around your schedule. As a small specialist tour operator exclusively providing luxury holidays to Vaujany, we have the flexibility often missing from larger companies.

Be it to organise a quick second break, a weekend get-away for a large group or perhaps a corporate weekend, we can tailor make a break that meets all your requirements.

Your adventure starts here

Our Vaujany Accommodation

MAISON Rostaing

MAISON Rostaing

As big as it gets, with a large garden

Chalet Rostaing

Chalet Rostaing

Perfect for families wanting space

Chalet Lucette

Chalet Lucette

Bright, warm and simply lovely

Chalet Dibona

Chalet Dibona

The cosiest place to stay

Chalet Sika

Chalet Sika

A modern beautiful spacious chalet for groups up to 14 people

Saskia Lodges 302

Saskia Lodges 302

A delightful spacious apartment for up to 8 people

Our collection of Vaujany chalets are of the highest standard. Each chalet is designed to feel settled and welcoming, combining refined finishes with the warmth of a true mountain home. Our local team caters to your needs and will take care of you from the moment they meet you.